Practical CFT Resources for Real Therapy Work.
Therapy Studio is a growing library of CFT-informed explainer videos, practical formulation packs and client homework packs for therapists and clinical teams.
It has been created in response to what clinicians often ask for after training: clear explanations, practical tools and resources that help bring ideas into sessions.
What your trial includes
Your free trial gives you access to the Therapy Studio explainer video library, organised into four practical sections:
- Common Challenges
- Core CFT Concepts
- Myth Busting
- Practical Tools
Full access includes the video library, formulation packs and client homework packs.
Built from years of listening to clinicians.
Through our CFT training work with therapists and clinical teams, we have heard a consistent theme in feedback forms, conversations and follow-up questions.
Clinicians value the theory, but often want support with the next step: how to explain ideas clearly, how to bring them into formulation, and how to support between-session reflection and practice.
Therapy Studio has been developed in response to that need.
A practical library designed to be easy to dip into.
Therapy Studio is structured so clinicians can quickly find a short explainer, revisit a core idea, or access practical resources when they need them.
Explainer Videos
Short, clear videos organised into common challenges, core CFT concepts, myth busting and practical tools.
Formulation Packs
Five practical packs covering anxiety, burnout, depression, shame and self-criticism, and trauma. Each pack supports psychoeducation and formulation.
Homework Packs
Client-friendly resources to support reflection, practice and between-session work alongside the formulation packs.
CFT Guided Practice Script Pack
A one-off add-on for full access subscribers who want practitioner-ready scripts for guiding CFT practices.
Guided Audio Practices
Short audio tools to support grounding, soothing rhythm breathing, compassionate imagery and other practical exercises.
New Resources Over Time
Additional videos, handouts and practical tools will be added as the Therapy Studio library develops.
Four sections. One simple aim: make the ideas easier to use.
Common Challenges
Videos on topics such as the critical voice, why compassion feels hard, why soothing is not numbing, and why logic alone is not enough.
Core CFT Concepts
Foundational explainers on CFT, the tricky brain, the three systems, threat, drive, soothing and formulation.
Myth Busting
Short videos challenging common blocks and misunderstandings around compassion, self-soothing, shame and self-criticism.
Practical Tools
Videos introducing tools such as attention training, soothing rhythm breathing, compassionate imagery and working with the inner critic.
Try the explainer video library free for 7 days.
Your trial gives you access to the current explainer videos, so you can explore the style, structure and usefulness of Therapy Studio before deciding whether to continue.
The trial does not include downloadable formulation packs or homework packs. These are part of full access.
Want the full resource library?
Full access includes the explainer video library plus practical formulation packs and client homework packs for anxiety, burnout, depression, shame and self-criticism, and trauma.
Team, clinic and service access options are also available.
Support clinicians after the training day.
Therapy Studio may be useful for services who want clinicians to have practical, accessible CFT-informed resources to revisit and use after training.
We can provide team access options for clinics, NHS teams and organisations.
Formulation and homework resources for five key areas.
Full access brings together the explainer videos, formulation packs and homework packs so clinicians can support psychoeducation, formulation and between-session practice.
Anxiety Pack Set
Formulation and homework resources to support anxiety-focused CFT work.
Burnout Pack Set
Formulation and homework resources for burnout, overdrive patterns and recovery work.
Depression Pack Set
Formulation and homework resources to support depression-focused CFT work.
Shame and Self-Criticism Pack Set
Formulation and homework resources for shame, self-criticism and compassionate self-relating.
Trauma Pack Set
Trauma-sensitive formulation and homework resources to support gentle reflection, grounding and compassionate practice.
Therapy Studio is being developed as a growing library.
Alongside the current explainer videos, formulation packs and homework packs, we are developing additional resources for full access members.
Guided Audio Practices
Short audio tools to support grounding, soothing rhythm breathing, compassionate imagery and other practical exercises.
New Client Resources
Additional client-friendly handouts and reflection tools to support compassion-focused work in practice.
Fresh Additions
New videos and practical resources will be added over time so the library continues to feel useful and current.
CFT Guided Practice Script Pack
A beautifully formatted set of practitioner-ready compassion-focused practice scripts, created to use in session, between-session support, or as the basis for future audio recordings.
29 guided CFT practice scripts
Core, trauma-sensitive, adolescent and child-focused packs
Professional A4 PDFs to download and keep
Suggested companion videos included
£29
You save £20 as a full access member
One-off purchase. Download and keep.
This is a subscriber add-on for full access members. The direct purchase link can sit inside the member area so the subscriber price stays protected.
Designed to support practice.
Therapy Studio is not a replacement for clinical training, supervision or professional judgement. The resources are designed to support reflection, psychoeducation and practical application.